What is coaching?

'Coaching removes the interference that stands between clients and the achievement of their potential.' - Curly Martin

Coaching is about releasing our potential to be the best we can be. In my experience it can be transformational in both career and business.

Coaching can help you to get really clear on your goals, increase your confidence and self belief, and overcome obstacles that have been holding you back.

This enables you to achieve more, be successful, authentic, happy and fulfilled in your career.

Coaching is a relationship between the coach and the client, where the coach acts as the facilitator, helping the client to get clear on their goals and how to achieve them. It relies on the client being ready and taking the actions necessary to make the changes they want. Coaching is client led – you decide on the areas you want to work on and are in control of the process.

Coaching can either be face to face or over the telephone, depending on what the client prefers.